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All times listed on this page are in MST. List last updated 5/11/2020.
Important Phone Numbers
Emergency Response for Police, Fire or Medical Crisis, call 9-1-1
Utah COVID-19 Hotline: 1-800-456-7707
UNI CrisisLine: 801-587-3000
UNI WarmLine: 801-587-1055
Domestic Violence Hotline: 1-800-799-7233
USARA Peer Coaching
USARA Groups & Meetings
Join Zoom Meeting
Meeting ID: 236 117 9850
Join Zoom Meeting
Meeting ID: 734 770 8586
Women’s Support Meeting & Open Share Group
Tuesdays at 6 PM
Topics Include: Self-Compassion, Shame resilience, Wholehearted Living, Daring Greatly-Concepts from Brené Brown’s research.
Group Values: Vulnerability, Confidentiality, Courage, Accountability
Meeting ID: 939 898 184
Coffee & Recovery
Mondays at 6:00 PM (from Moab)
Phone: (571) 317-3129
Access code: 284-808-461#
Wednesdays at 9:30 AM (from SLC)
Join Zoom Meeting
Meeting ID: 932 119 283
Join by phone: 872-240-3212 (PIN: 957-277-453)
Young People in Recovery (YPR)
Meeting ID: 342 115 158
Kindful Recovery Yoga
Meeting ID: 276 923 5114
Online International AA Meeting Guide
Narcotics Anonymous Region 51 Meetings
Alcoholics Anonymous Online Intergroup: http://aa-intergroup.org/directory.php
Online Recovery Group (ORG): https://onlinerecoverygroup.org/schedule
Narcotics Anonymous: https://www.na.org/?ID=virtual_meetings
Support for Family Members & Loved Ones
Community Reinforcement and Family Training (CRAFT)
Al-Anon Electronic Meetings https://al-anon.org/al-anon-meetings/electronic-meetings/
Adult Children of Alcoholics https://adultchildren.org/quick-search/?audiobt=Click+Here
Families Anonymous Virtual Meetings https://www.familiesanonymous.org/meetings/virtual-meetings
Mobile Recovery Resources
Recovery Support Apps
Sober Grid allows you to create online profiles and interact, support, and engage with other people in recovery using a platform similar to Facebook. You can also use the app to create anonymous check-ins about whether you’re sober or not, your mood, and what’s going on.
SoberTool is an easy way to track your clean and sober days. The app includes daily motivational messages and reminders to keep you on target
The WEconnect provides you with daily reminders to stay on track with your recovery plan. You can create reminders to call your sponsor, go to a group meeting, or meditate—anything you need to provide that extra push.
AA Big Book This app gives you access to the full text of the Big Book, along with a meeting finder, podcasts, prayers, and personal stories. You can use the app to bookmark meaningful passages, make notes on individual chapters in the comment section, and search for specific keywords.
12 Step Meditation Daily Reflections for AA, NA, Al-Anon This app features hundreds of easy-to-follow guided meditations, as well as soothing music, prayers, and 12-step recovery audio.
I Am Sober to track your sober days and milestones, build new habits, and enjoy ongoing motivation from a community of people who get it.
Pink Cloud find meetings near you based on your location
Meditation & Meditation Apps
The Bubble Hour: invites listeners to share their stories of recovery from alcohol addiction. Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery.
Busy Living Sober: a podcast with the mission of “giving people an opportunity to listen, learn and live a sober lifestyle without shame while having fun.”
The Addicted Mind is about understanding addiction, its impact and the latest treatment options available. This podcast aims to create an environment of compassion for individuals caught in the destructive grip of the addictive process. It works to deliver real hope to people who are suffering from addiction’s painful impact.
The Sober Guy: Host Shane Ramer is in recovery from alcohol. He interviews a mix of celebrity guests and everyday people who have experienced addiction or felt the impact of drug or alcohol use. He focuses on living a positive, healthy and sober lifestyle, and uses his podcast as a platform for sharing inspiration with others who want to live the same way.
Let’s Talk Addiction and Recovery: Hear what leading addiction and recovery experts are talking about—addiction trends, topics and challenges as well as research, practices and advances that point the most promising way forward. Provoking interview series, brought to you by Hazelden Betty Ford Foundation.
The Boiled Owl Coffee Club: Casual conversations about recovery in Alcoholics Anonymous. Listen online or with any podcast management app.
Mental Health Resources
American Foundation for Suicide Prevention
Taking Care of Your Mental Health in the Face of Uncertainty https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/
Managing Your Mental Health on CNN Town Hall https://afsp.org/dr-christine-moutier-discusses-managing-your-mental-health-on-cnn-town-hall/
Supporting your Mental Health While Navigating Change https://afsp.org/supporting-your-mental-health-while-navigating-change/
How to Prevent Loneliness in a Time of Social Distancing https://www.scientificamerican.com/article/how-to-prevent-loneliness-in-a-time-of-social-distancing/
CDC: Manage Anxiety & Stress https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
For Parents & Children
Five ways to handle media coverage of the pandemic https://www.apa.org/helpcenter/pandemics
Talking to Teens about COVID-19 https://www.nytimes.com/2020/03/02/well/family/coronavirus-teenagers-anxiety.html
Talking to Children about COVID-19 https://parenting.nytimes.com/childrens-health/coronavirus-kids-talk
Helping Families Cope with Stress and Anxiety related to COVID-19 https://www.nctsn.org/sites/default/files/resources/fact-sheet/outbreak_factsheet_1.pdf
A Comic for Kids about COVID-19 https://www.npr.org/sections/goatsandsoda/2020/02/28/809580453/just-for-kids-a-comic-exploring-the-new-coronavirus
7 Ways to Support Kids and Teens Through the Coronavirus Pandemic
Twelve Steps and Twelve Traditions: https://www.aa.org/pages/en_US/twelve-steps-and-twelve-traditionsThe Grapevine (temporarily available for free): https://www.aagrapevine.org/we-are-here-to-help
For Peers & Service Providers
Mountain Plains Addiction Technology Transfer Center (ATTC)
SAMHSA-HRSA (Substance Abuse & Mental Health Services Administration-Health Resources and Services Administration)
Center of Excellence for Integrated Health Services-CoE
Recovery Research Institute
Doors to Wellbeing
Faces & Voices of Recovery
COVID-19: Potential Implications for Individuals with Substance Use Disorders
SAMHSA’s Guidance for Medication-assisted treatment (MAT)
Use of Telemedicine While Providing Medication Assisted Treatment (MAT)
Sex Worker Harm Reduction Resources
For Anyone in Need
Utah Department of Workforce Services Resource List https://jobs.utah.gov/covid19/index.html
COVID-19 Rental Assistance https://jobs.utah.gov/department/press/2020/051120.html
Utah Division of Multicultural Affairs Resource List: https://multicultural.utah.gov/covid-19-resources-information/
Centers for Disease Control & Prevention (CDC) https://www.cdc.gov/coronavirus/2019-ncov/index.html
World Health Organization https://www.who.int/emergencies/diseases/novel-coronavirus-2019/
State of Utah https://coronavirus.utah.gov/
Salt Lake County https://slco.org/health/COVID-19/
Salt Lake City https://www.slc.gov/mayor/covid-19/