SMART (Self-Management and Recovery Training)

SMART Recovery is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.

The SMART Recovery 4-Point Program® helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities.

The SMART Recovery 4-Point Program®:

1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors
4: Living a Balanced Life

Our Approach:

  • • Teaches self-empowerment and self-reliance.
  • • Provides meetings that are educational, supportive and include open discussions.
  • • Encourages individuals to recover from addiction and alcohol abuse and live satisfying lives.
  • • Teaches techniques for self-directed change.
  • • Supports the scientifically informed use of psychological treatments and legally prescribed psychiatric and addiction medication.
  • • Works on substance abuse, alcohol abuse, addiction and drug abuse as complex maladaptive behaviors with possible physiological factors.
  • • Evolves as scientific knowledge in addiction recovery evolves.
  • • Differs from Alcoholics Anonymous, Narcotics Anonymous and other 12-step programs

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April 24, 2019
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